Hi, I’m John. I love all things sports and fitness and have a passion for helping people reach their goals. I believe that fitness should be for everyone and that it’s is all a matter of finding what works for you. I look forward to working with you and helping you achieve the things that are important to you.

• Opex CCP Level 1 Associate Coach

• Crossfit Level 1

• Bachelor’s Degree in Kinesiology 

Hi, I’m Vanessa. I also love all things fitness, but more importantly, I love food. I have a passion for cooking and baking and have spent years experimenting with healthy recipes. I hope to help people figure out how to make healthy food taste delicious.